In today's digital world, understanding the impact of technology on our cognitive well-being is crucial. Digital interactions can offer a double-edged sword, impacting our emotions, relationships, and self-perception. Experts are actively studying the complex link between screen time, stress, and psychological state. This understanding is vital for

The vast influx of data available in the digital age has created significant challenges for our cognitive abilities. As we continuously interact with {anstaggering amount of information, our brains struggle to filter it effectively. This can lead to a variety of harmful consequences, including {information overload, attention deficit, and decreased